HI,
I’M Alex
Change your story, from stress to a life you love.
WORK WITH me
1:1 Coaching
Specialising in transforming stress and anxiety into strength. I’ll help you navigate challenges, set empowering goals, and build resilience. Let’s change your story and create the fulfilling life you deserve!
EMPLOYEE wellness FOR BUSINESSES
Delivering online life coaching workshops for individuals to improve their overall wellbeing while learning to maximise productivity and tap into their fullest potential.
Wellness retreats
Design and deliver retreats at your facility. I offer a blend of mindfulness practices, holistic workshops & nourishing activities to transform.